about

alignment embodied supports clarity when internal reference feels unreliable.

the work focuses on reducing interference so perception can settle and response becomes easier, more proportionate, and less distorted by urgency or doubt.

this practice operates at the intersection of body, perception, and meaning. movement and insight arise naturally once clarity is restored.

engagement is facilitative rather than directive. outcomes are not prescribed, nor is decision-making outsourced.

alignment embodied is a bounded, non-therapeutic framework informed by somatic practice, neuroscience, and ongoing chiropractic study.

how the work is applied

calibration & coherence sessions

conversation-led sessions focused on perception, orientation, and internal reference when clarity has been disrupted. engagement is reflective and dialogic, supporting discernment rather than advice or direction.

guided movement sessions

somatic-led sessions that apply the same principles through the body. attention is placed on coordination, pacing, and sensory feedback to restore ease of movement and confidence in self, not performance or optimization.